USA

Culpeper, Virginia
Precious Blood Catholic Church
7:00 PM
Every Tuesday
UINTED ARAB EMIRATES (UAE)

Jebel Ali
St. Francis of Assisi Church
7.45 PM
Every Wednesday
Sharjah
St. Michaels Church
7:45 PM
Every Monday
Fujairah
Our Lady of Perpetual Help Church
10.30 AM
Every Friday
HSI INTERNATIONAL COMMUNITIES
Dedicated to and under the Patronage of His Holiness, Blessed John Paul II
ëthºs Institute
TRADITION | SCRIPTURE | MAGISTERIUM
ETHOS Institute is registered under MORE TRUST as it's educational wing
More Love is under the Authority of the Archdiocese of Bangalore | HSI is a Lay Apostalate, Association of Faith of the Vicariate of Arabia (c) 2012-2013
School of Emotional Intelligence & Inner Healing
5 Weeks, Every Saturday
March 15-2014 - April 12-2014
3:30PM TO 5:30PM
On April 12th, full day - 10AM-5PM

COURSE FEE: RS. 2,500
INTRODUCTION

1. Understanding Emotions & Emotional
build up
a. What is Emotion?
b. How to raise your emotional intelligence
c. skill 1: Rapidly reduce stress
d. skill 2: Emotional awareness
e. skill 3: Nonverbal communication
f. skill 4: Use humor and play to deal with challenges
g. skill 5: Resolve conflict positively

2. Practical Observations
a. Ten Postulates of Emotion (Plutchik’s
Psycho-evolutionary theory)
b. Taxonomy category of emotions
c. Humans vs Animals
d. Work Sheet – Cockroach theory for self-control

3. Healing of Emotional Wounds
a. Getting a handle on our emotions - God’s way!
b. Identifying Our Emotions
c. Healing emotional wounds

4. Healing of Wounded Memories
a. Understanding Memory
b. Why try to heal life's hurts?
c. Steps to Healing of Memories:

5. Forgiving Your Self

6. Forgiveness & Inner Healing

7. The Sacrament of Reconciliation

Download the
application,
print it out and
submit it to the
Office
INDIA, Bangalore

St. Patricks Church
6.00 PM to 7:30PM
Every Saturday
Phone: +91 7204012777/3777/4777
Please note that for
the Online school the
time and curriculum
will differ